LOSD presents the inspiring “Physical Fitness Course,” which was carefully created to support people in achieving their health and fitness objectives. This thorough program covers a variety of fitness concepts, such as exercise methods, dietary advice, wellness practices, and the significance of leading an active lifestyle. Participants will acquire the knowledge and inspiration to enhance their physical well-being and lead a healthy life through individualized coaching and useful workouts.

The “Physical Fitness Course” at LOSD, led by qualified fitness instructors, offers a helpful setting for people to prioritise their health and adopt a more active lifestyle. This course gives participants the tools and direction they need to achieve long-lasting, positive changes in their physical well-being, whether they want to jump-start their fitness journey, improve their workout regimen, or just adopt healthier habits.

Kindly visit the official LOSD website to know more about the course, eligibility criteria, and admission procedure.