New Delhi, June 21, 2025:
As the world unites to celebrate International Yoga Day 2025, renowned Yog Guru Neelam Verma, an Osho Sannyasin and founder of Ahodhan Enterprises, brings forth a heartfelt message of inner peace, holistic well-being, and conscious living through yoga. Having dedicated more than 25 years to the discipline of yoga and meditation, Guru Neelam Verma continues to inspire countless individuals in India and across the globe.
Graduating from Delhi University, Guru Neelam Verma went on to enrich her yogic wisdom through advanced courses at Morarji Desai National Institute of Yoga (MDNIY), Patanjali Yogpeeth, Sri Sri Ravi Shankar’s Art of Living in Bangalore, Sadhguru’s programs, Osho International Meditation Resort in Pune, and various revered saints of Rishikesh and Haridwar. Her lifelong journey reflects a deep commitment to the authentic teachings of yoga and spiritual consciousness.
Over the past two decades, under the banner of Ahodhan Enterprises, Guru Neelam Verma has shared her expertise with a wide spectrum of practitioners — from beginners to advanced seekers — across India, Europe, and the United States. Her impactful sessions, known for their depth and transformative nature, have earned her widespread accolades and recognition, including a letter of encouragement from Her Majesty, the Queen of England, in 2012, for her philanthropic work with NGOs and underprivileged communities.
On this International Yoga Day, Guru Neelam Verma reaffirms the true essence of yoga:
“Yoga means to unite — to merge with the higher Self of consciousness. Through dedicated practice of asanas (yoga postures), breathwork (pranayama), and inner locks (mool bandhas), one transcends the restless nature of the mind to attain a state of meditative stillness,” says Guru Neelam Verma.
She further explains, “Yoga is not just a physical activity, but an art of living. It teaches us how to harmonize body, mind, and soul — leading to joy, clarity, and inner strength. Though it demands discipline and patience, with persistent practice, anyone can achieve this profound state of well-being.”
In a world increasingly dominated by stress, anxiety, and digital distractions, Guru Neelam encourages all individuals — regardless of age or background — to integrate yoga into their daily lives for a healthier, more joyful existence.
“Let us make yoga a part of our everyday life,” urges Guru Neelam. “Through this timeless path, we can foster a more conscious and compassionate world.”
This International Yoga Day, the teachings of Yog Guru Neelam Verma shine as a beacon of hope and wisdom, guiding humanity towards a deeper connection with self and the universe.
